‘Our way of life’

“Southern food has never been static…[Traditionalists] feared for the ‘southern way of life’, then stammered when asked to define it.”

Cooking in the American south, August 8, 2017 at 10:40AM

This is true of everyone, everywhere who pushes against change with a defence of ‘destroying our way of life’. And politicians understand it. It’s easy to get people to agree against a thing, especially change, than to agree for a thing – even their definition of ‘way of life’.

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Bring me my fat soaked steak!

The research team thought that patients who ate diets with plant fat would have lower cholesterol—and they did, by about 14% overall. But they actually had higher risks of any kind of death than their animal-fat-eating peers. For every 30 points total cholesterol was lowered, the risk of death increased by 22%.

For years, we’ve been told fat clogs our arteries. Now, scientists say that’s all wrong., April 27, 2017, at 07:35 PM

You healthy thing!

Men’s Fitness has a handy list of the “dirtiest menu words“: Alfredo, butter, breaded, battered, crispy, fritters, golden, refried, loaded, pan-fried, covered and — worst of all — smothered.

The (c)leanest menu words: grilled, baked, lightly sautéed, primavera, marinara, roasted and — best of all — steamed.

10. 1 healthy thing, March 31, 2017 at 02:54 PM